A Journey to Whole Woman Health
A Journey to Whole Woman Health is a podcast for women of all ages who want to care for their bodies, minds, and souls with wisdom, courage, and confidence.
Hosted by Dr. Jamie Erwin, board-certified OB/GYN and women’s health expert, and Dr. Mary Kathryn Nader, Licensed Professional Counselor with a doctorate in counseling specializing in women’s mental health, this podcast brings together medical science, emotional insight, and faith-centered encouragement.
Each episode explores the real issues women face across every season of life—hormones, mental health, fertility, pregnancy, loss and grief, work-life balance, fitness, nutrition, relationships, identity, and spiritual growth. Through honest conversations, evidence-based education, and deeply relatable stories, Dr. Erwin and Dr. Nader help women feel informed, seen, and supported.
This is a space where expertise meets authenticity, where science meets soul, and where women are reminded they are not broken—they are becoming whole.
Our mission is simple:
To educate, empower, and encourage women to pursue whole-woman health with clarity, compassion, and faith.
Whether you’re navigating young adulthood, motherhood, midlife, or reinvention, this podcast is your companion on the journey.
A Journey to Whole Woman Health
Latest Episodes
Episode 18: How to Complete the Stress Cycle | Anxiety, Burnout & Women’s Health
In this powerful episode, Dr. Jamie Erwin and Dr. Mary Kathryn Nader discuss the difference between stress and stressors — and why so many women stay trapped in chronic stress, anxiety, burnout, exhaustion, insomnia, irritability, and overwhelm...
Episode 17: Why Don’t I Want Sex Anymore? The Truth About Women’s Libido
What happens when you love your partner… but your desire is gone?In this honest and science-backed episode, Dr. Jamie Erwin and Dr. Mary Kathryn Nader break down the truth about women’s libido, desire, hormones, stress, relationships, an...
Episode 16: Grief Isn’t Linear- What No One Tells You About Loss
Grief is one of the most universal human experiences—and yet, when you're in it, it can feel completely isolating.In this episode of A Journey to Whole Woman Health, Dr. Jamie Erwin and Dr. Mary Kathryn Nader explore what grief ...
Episode 15: What Your Child’s Behavior Is Really Telling You — Part 2: Hard Conversations, Big Feelings & What Kids Need Most
In Part 2 of our conversation with Kate Jennings, LPC-S, founder of The Bug and The Bee in Fort Worth, we continue exploring how anxiety shows up in kids, teens, and even parents.Kate helps us understand the physical signs ...
Episode 14: What Your Child’s Behavior Is Really Telling You — Part 1: Anxiety, Overwhelm & the Signals We Miss
What if your child’s “bad behavior” isn’t something to fix—but something to understand?In this powerful episode of A Journey to Whole Woman Health, Dr. Jamie Erwin and Dr. Mary Kathryn Nader sit down with licensed professional c...
Fan Mail
Well done! Whole women's heath has been my focus in my nursing career for 38 years 😊 I am so looking forward to sharing your podcasts with my patients. Thank both of you 💕 Elizabeth Weaver NP
Fort Worth, Texas
