A Journey to Whole Woman Health

A Journey to Whole Woman Health is a podcast for women of all ages who want to care for their bodies, minds, and souls with wisdom, courage, and confidence.

Hosted by Dr. Jamie Erwin, board-certified OB/GYN and women’s health expert, and Dr. Mary Kathryn Nader, Licensed Professional Counselor with a doctorate in counseling specializing in women’s mental health, this podcast brings together medical science, emotional insight, and faith-centered encouragement.

Each episode explores the real issues women face across every season of life—hormones, mental health, fertility, pregnancy, loss and grief, work-life balance, fitness, nutrition, relationships, identity, and spiritual growth. Through honest conversations, evidence-based education, and deeply relatable stories, Dr. Erwin and Dr. Nader help women feel informed, seen, and supported.

This is a space where expertise meets authenticity, where science meets soul, and where women are reminded they are not broken—they are becoming whole.

Our mission is simple:

To educate, empower, and encourage women to pursue whole-woman health with clarity, compassion, and faith.

Whether you’re navigating young adulthood, motherhood, midlife, or reinvention, this podcast is your companion on the journey.

Host

Dr. Mary Kathryn Nader

Mary Kathryn Nader, Ph.D., LPC-S, PMH-C

I am passionate about helping women find hope and healing.

I have journeyed with clients dealing with grief, loss, anxiety, depression, and the many challenges life throws at us.

Besides private practice, I have also helped clients in nonprofit, church, and hospital settings. I use a Christian perspective with a relationship-based, strengths-focused approach. I am a certified in Perinatal Mental Health counselor.

I also lead trainings on grief, loss, communication in relationships, boundaries, and self-care.

I am married to my high school sweetheart and have two children. I enjoy reading a good book and traveling.

https://www.findhopeccs.com/podcast-speaking/